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Vegetable Ginger Soup

Recipes by Chef Steph

Chef Steph

Vegetable Ginger Soup

An immunity-boosting soup makes for a perfect healthy side dish!

ingredients

Vegetable Ginger Soup
  • 2 tablespoons - extra-virgin olive oil
  • 1 cup - chopped onion
  • 2 - medium carrots, halved and sliced
  • 4 - cloves garlic, minced
  • 1 tablespoon - minced fresh ginger
  • 1/2 teaspoon - ground turmeric
  • 1/2 teaspoon - crushed red pepper
  • 4 cups - vegetable or chicken stock
  • 1 teaspoon - maple extract
  • 1 - 14-ounce can diced tomatoes or 2 cups chopped fresh tomatoes
  • 3/4 teaspoon - salt
  • 1/2 teaspoon - ground pepper
  • 5 cups - coarsely chopped green cabbage
  • 1 - medium zucchini, diced
  • - chopped parsley for garnish
Prep time
5 minutes
Cook Time
13  minutes
Serves
4 to 8

Directions

  1. Heat oil in a large pot over medium heat. 
  2. Add onion and carrots and cook, stirring, until starting to soften, about 3 minutes.
  3. Add garlic, ginger, turmeric, and crushed red pepper. 
  4. Cook, stirring, until fragrant, about 1 minute. Add broth, tomatoes and their juices, salt, and pepper; bring to a boil.
  5. Stir in cabbage and zucchini; return to a boil, then reduce heat to maintain a simmer. 
  6. Cook, stirring occasionally, until the vegetables are tender, about 10 minutes.
  7. Serve sprinkled with parsley, if desired.

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